Wellbeing

Spa

Nature’s Resonance by ESPA

2021-10-12 10:13:07 • By Gemma Bosanko

Product Focus

The Mindful Traveller Collection

A mindful routine, for anywhere you go

2021-05-11 10:08:54 • By

Lifestyle

ESPA Wellbeing Teas

Be inspired by ESPA’s Signature Blends and enjoy a therapeutic tea ritual to holistically balance your whole wellbeing. Feel and look your best from the inside out, radiating natural beauty and inner calm. 

2021-04-12 10:28:30 • By

Lifestyle

What is Mindfulness? | Advice from an ESPA Expert

Discover what is mindfulness, and how to lead a more mindful life. Advice from our ESPA Expert Nicole.

2020-05-14 11:12:48 • By

Product Focus

Products to Balance Your Chakras

Discover the ESPA products you need to try to realign your chakras and restore your mind-body connection.

2019-09-30 12:12:07 • By

Lifestyle

Chakra Meditation Exercise

Rebalance and realign your chakras with daily meditation.

2019-09-30 09:13:07 • By

Lifestyle

The ESPA Guide to Chakras

Everything you need to know about your chakras.

2019-09-30 08:57:21 • By

Wellbeing

The Art of Mindful Hydration

2018-08-27 15:00:35 • By Adam Lowe

Lifestyle

How-to: Stay fit and healthy over Christmas

Find out how to stay fit this Christmas while also enjoying yourself.

2017-11-15 15:20:48 • By Caro Dooling

Wellbeing

What are essential oils?

Discover the benefits of essential oils.

2017-10-18 17:27:48 • By Caro Dooling