Explore the Wellness Hub
An Introduction to Menopause
Menopause is a natural stage of life, yet for many it can feel surrounded by uncertainty. By understanding what menopause means, the stages involved, the typical age it begins, the symptoms it may bring, and how long it lasts, you can approach this transition with clarity and support. At ESPA, we believe in nurturing both […]
Spa Spotlight: ESPA at The Europe – Luxury Spa Hotel in Killarney, Ireland
A Sanctuary on the Shores of Lough Léin Nestled on the tranquil shores of Lough Léin, against the dramatic backdrop of the MacGillycuddy’s Reeks, lies one of Ireland’s most celebrated spa destinations: ESPA at The Europe Hotel & Resort. Surrounded by 26,000 acres of Killarney National Park, this luxury spa hotel in Killarney blends […]
ESPA x GenM: Why the M-Tick Matters
At ESPA, we believe in supporting wellbeing through every stage of life, including menopause. This transition can affect both mind and body in profound ways, and women deserve clear, accessible support. That’s why we are proud to partner with GenM, the menopause partner for brands, and to display the M-Tick across our dedicated menopause skincare […]
The Power of Aromatherapy – A Guide to Essential Oils
Rooted in ancient rituals and reimagined for modern well-being, aromatherapy has always carried the power to transform both space and senses. At ESPA, we invite you to slow down, breathe deeply, and embrace the complexity and enveloping nature of fragrance in its purest form. At the heart of aromatherapy are essential oils, concentrated extracts of […]
