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Explore the Wellness Hub

Flow Yoga Class
Lifestyle

Flow Yoga Class

During a Flow Yoga session, you would move dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging you to let go of thought and focus on experience of the present moment.

How to Double Cleanse
Skincare

How to Double Cleanse

Double Cleansing is essential for your skin, to also work deeper to treat and cleanse the skin. Cleansing twice also makes sure that any other products that you go on to use in your routine will work much more effectively on the skin. Find out more from our ESPA Expert Heather.

How to be more Mindful
Lifestyle

How to be more Mindful

Take a little time out of your day to enjoy some Mindfulness with our ESPA Expert Nicole

ESPA Wellbeing Teas
Lifestyle

ESPA Wellbeing Teas

Be inspired by ESPA’s Signature Blends and enjoy a therapeutic tea ritual to holistically balance your whole wellbeing. Feel and look your best from the inside out, radiating natural beauty and inner calm.

April Spa of the Month | Eden Hotel Collection
Spa

April Spa of the Month | Eden Hotel Collection

Introducing Elan Spas across Eden Hotel Collection, at each spa you will experience the kind of luxury and service that you have come to expect from Eden hotels. Enter the competition to win a stay at each!