Everything Tagged

Mindfulness

How to be more Mindful

Lifestyle

How to be more Mindful

Take a little time out of your day to enjoy some Mindfulness with our ESPA Expert Nicole

2021-04-14 08:29:23By

What is Mindfulness? | Advice from an ESPA Expert

Lifestyle

What is Mindfulness? | Advice from an ESPA Expert

Discover what is mindfulness, and how to lead a more mindful life. Advice from our ESPA Expert Nicole.

2020-05-14 11:12:48By

Tips To Stay Positive

Lifestyle

Tips To Stay Positive

2020-02-17 14:46:43By

Products to Balance Your Chakras

Product Focus

Products to Balance Your Chakras

Discover the ESPA products you need to try to realign your chakras and restore your mind-body connection.

2019-09-30 12:12:07By

Chakra Meditation Exercise

Lifestyle

Chakra Meditation Exercise

Rebalance and realign your chakras with daily meditation.

2019-09-30 09:13:07By

The ESPA Guide to Chakras

Lifestyle

The ESPA Guide to Chakras

Everything you need to know about your chakras.

2019-09-30 08:57:21By

ESPA | New Year, More Relaxed You

Wellbeing

ESPA | New Year, More Relaxed You

2018-12-20 16:46:39By Adam Lowe

How-to: keep your inner Christmas calm

Wellbeing

How-to: keep your inner Christmas calm

Survive Christmas with ESPA

2017-11-06 17:13:15By Caro Dooling