Spa

March Spa of the Month | One&Only, Capetown

Introducing March’s Spa of the Month, One&Only Capetown in South Africa. Framed by the towering natural wonder of Table Mountain, One&Only Cape Town is a tranquil enclave surrounded by mesmerising waterways and a traditional harbour, moments from the vibrant Victoria & Alfred Waterfront.

ESPA spa at One&Only Capetown, South Africa

Nestled between the dramatic peaks of Table Mountain and the roaring Atlantic Ocean, you’ll spend warm leisurely days by glistening pools or basked in relaxation at our spa, and balmy evenings sampling local flavours at our exquisite restaurants, Nobu, Vista Bar & Lounge and Isola. Immerse yourself in our extraordinary Spa Island, surrounded by private waterways. Choose from our personalised spa journeys, under the expert care of our hand-picked ESPA therapists.

ESPA spa at One&Only Capetown, South Africa

To truly highlight the magic of the spa, we interviewed Jenna Bester, One&Only Capetown’s Spa & Fitness Manager.

How long have you worked at ESPA, and how is different to other brands you may have worked for?

I have been working with ESPA for 5 years. What makes ESPA different is the continuous support we get. It is a forever evolving brand with good quality ingredients and unique treatments offered. Their products are environmentally friendly.

ESPA spa at One&Only Capetown, South Africa

Can you tell us a bit about your job and day-to-day activities?

I manage an amazing team of therapists, receptionists, and spa attendants. My focus is to ensure that the team and our guests are all happy daily. My day-to-day activities include a daily walk around the spa areas, meetings, making spa reservations and doing the day-to-day running of the spa.

ESPA spa at One&Only Capetown, South Africa

What is your favourite ESPA product and why?

I really enjoy using the ESPA Optimal Pro-Serum. This is great to use alone or under a moisturiser, without leaving you feel oily. You can really see a difference when using it.

ESPA spa at One&Only Capetown, South Africa

What is your favourite part of the spa, and of the resort. 

My favourite area is our outside Spa garden area. We have outdoor seating where you can relax in your gown, take a dip in our splash pool or order a meal from one of our restaurants. There is no rush to go home after your treatment. You can really spend some lovely time outdoors to further enhance your relaxation.

ESPA spa at One&Only Capetown, South Africa

What is your favourite ESPA treatment and why?

The Advanced Radiance Facial. The name says it all! Once you come out of the treatment room, you are glowing. Your skin is left so revitalised and nourished, you are left wanting to come back again next month.

ESPA spa at One&Only Capetown, South Africa

What is the best time of year to visit your resort?

Anytime of the year to be honest. There is always so many activities to do at the resort whether it is wine pairing, yoga, hiking up Table Mountain, using the kids club or relaxing in your room with a bowl of popcorn watching a movie.

ESPA spa at One&Only Capetown, South Africa

What makes your spa so different to other spas?

You can really spend the day with us and make a whole experience out of it. You do not just have to leave straight after your treatment. We have the most beautiful areas in the Spa to extend your experience, like the relaxation lounge which offers a variety of healthy snack or the facilities where you can enjoy the sauna, steam or take a dip in the Vitality pool. One&Only Spa is one of the best Spas to celebrate a special occasion.

ESPA spa at One&Only Capetown, South Africa

What would you say to someone who had never tried an ESPA product or treatment before?

I would advise them to start off with one of the ESPA signature services, to experience the aromas and the full experience of an ESPA treatment.

ESPA spa at One&Only Capetown, South Africa

What tips do you have to stay relaxed and mindful day-to-day?

Notice when your mind is in the past or future, and gently return to the present.

Take 5 minutes several times a day to close your eyes and breathe.

ESPA spa at One&Only Capetown, South Africa

If you could summarise ESPA in one word, what would it be?

Calming

ESPA spa at One&Only Capetown, South Africa

To visit One&Only Capetown yourself, click here.

Thank you for reading.



Grace Kinirons

Grace Kinirons

Writer and expert


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