Intensive Muscle Release Body Treatments

Tense aching muscles and a busy mind can leave us feeling a little overwhelmed. ESPA's specific massage techniques restores mobility and reduces muscle aches and pains, while body exfoliation softens the skin. Aromatherapy oils are used to soothe and reduce muscle tension and calm the mind, aiding exercise recovery.

Intense muscle release massage

Advanced Release Bamboo Massage

Intensely ease body and mind as you discover an advanced and unique solution to deep-seated tension, tight joints and aching muscles.

Full body exfoliation preps the body before the powerful flowing movements of warmed bamboo stretch and stimulate muscles – unravelling stress at every level. Powerfully energising, this active full body massage leaves you feeling physically recharged.

Includes: Foot ritual – Facial cleanse – Full body exfoliation – Full body massage using warm Bamboo – Scalp massage.



Aroma Massage

Quieten your mind, release physical tension and nourish your skin with this bespoke aromatherapy treatment.

Bringing mind and body back to equilibrium, advanced massage alleviates tired muscles while a carefully selected blend of aromatherapy oils luxuriously relax, detox or energise your whole system. Tailored to your individual needs, it’s the ultimate restorative experience for anyone experiencing physical or emotional stress, low energy or insomnia.

Includes: Aromatherapy massage to back, legs, arms, abdomen and neck/shoulder area


Hot Stone Aroma Massage

Succumb to the deeply relaxing powers of this restorative treatment as stress and fatigue melt away.

Perfect as a stand-alone treatment, or in preparation for an ESPA Massage. For a lighter application Body Polish is applied instead of Salt & Oil Scrub.

Includes: Full body massage with hot stones



Intense Muscle Release Massage

Let go of every last bit of tension as hot stones and powerful, specialised massage techniques target areas of deep-seated muscular stress.

Entirely focused on your individual needs, effective stretching movements loosen and restore suppleness and motion to tight limbs and stiff joints, while active advanced massage and hot stones intensely unravel and release tense and knotted muscles. You’ll emerge supple and re-energised.

Includes: Specialised massage to specific areas of concern


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